Are you a beer enthusiast who’s also watching your carb intake? We have the best low-carb porter for you to enjoy. Do you miss the comforting, malty goodness of a good ol’ porter but don’t want to break your low-carb diet? Fear not, my hoppy friends!
I’ve scoured the depths of the beer aisle to bring you the best low-carb porters out there. Yes, you read that right – low-carb porters do exist, and they’re not just a myth like Bigfoot or the Loch Ness Monster. We have previously described the best low-carb IPAs for your comparison.
So sit back, crack open a cold one, and let’s dive into the world of low-carb porters – because let’s face it, who wants to sacrifice their love of beer for a few measly carbs?
Which is the best low-carb porter?
Porters are typically dark beers with a malty flavor, which can make it challenging to find a low-carb porter option. However, there are some low-carb porters available on the market.
One of the lowest carb porters is the Great Lakes Brewing Co Edmund Fitzgerald Porter Beer (12 oz. bottle) which will give you 180 calories that emanate from 16g total carbs, 14g net carbs, 0g fat, and 1g protein.
One low-carb porter option is the Black Butte Porter from Deschutes Brewery, which has a rich, chocolaty flavor and is relatively low in carbs with only 20 grams per 12 oz. Another option is the Founders Porter, which has a smooth, roasty flavor and contains 22 grams of carbs per 12 oz.
| Porter Name | Calories per 12 oz. | Carbohydrates (g) | Protein (g) |
|---|---|---|---|
| Great Lakes Brewing Co Edmund Fitzgerald Porter Beer | 180 | 14 | 1 |
| Black Butte Porter (Deschutes Brewery) | 192 | 18 | 0 |
| Founders Porter | 210 | 22 | 1.9 |
| Alaskan Smoked Porter | 190 | 19 | 2.4 |
| Full Sail Porter | 210 | 20 | 2.0 |
| Anchor Porter | 209 | 23 | 1.7 |
| Sierra Nevada Porter | 212 | 21 | 2.4 |
| Highland Thunderstruck Coffee Porter | 210 | 17 | 2.5 |
| Rogue Mocha Porter | 222 | 20 | 2.0 |
| Harpoon Porter | 210 | 20 | 2.0 |
| Hill Farmstead Everett | 216 | 24 | 2.0 |
Please note that nutritional information may vary depending on the specific batch of beer and how it was brewed. It’s always best to check the label for the most accurate information.
If you’re looking for a beer that has the least amount of sugar, you might consider trying a low-carb beer that is not a porter. Some examples include Michelob Ultra, Corona Premier, Miller 64 beer, or Budweiser Select 55, all of which contain fewer than 3 grams of carbs per 12 oz.
1. Great Lakes Brewing Co Edmund Fitzgerald Porter Beer
Great Lakes Brewing Company’s Edmund Fitzgerald Porter is a robust and flavorful beer that is beloved by beer enthusiasts around the world. The beer is named after the legendary freighter Edmund Fitzgerald, which sank in Lake Superior in 1975 and is brewed as a tribute to the brave crew members who lost their lives in the tragic accident.
This porter has a rich and complex flavor profile that features notes of chocolate, coffee, and roasted malt. It has a deep, dark color and a creamy, smooth texture that is sure to delight your taste buds. The alcohol content of this beer is 6% ABV, which is moderate compared to some other porter beers on the market. In terms of calories, a 12 oz. serving of Edmund Fitzgerald Porter contains approximately 180 calories.
To fully appreciate the complex flavors and aromas of Edmund Fitzgerald Porter, it is best served at a temperature between 50-55°F. This beer can be enjoyed on its own or paired with a range of foods, including grilled meats, stews, and hearty soups. Overall, Great Lakes Brewing Company’s Edmund Fitzgerald Porter is a top-notch beer that is sure to satisfy your craving for a rich and flavorful brew.
2. Black Butte Porter (Deschutes Brewery) Beer
Deschutes Brewery’s Black Butte Porter is a delicious and award-winning beer that has been delighting beer enthusiasts since it was first brewed in 1988. This porter is named after the nearby Black Butte volcano in Central Oregon and is made using a blend of roasted malts, hops, and pure water from the Cascade Mountains.
The beer has a moderate alcohol content of 5.2% ABV, which makes it a great choice for those who want to enjoy the flavor and richness of a porter without the high alcohol content found in some other varieties. In terms of calories, a 12 oz. serving of Black Butte Porter contains approximately 192 calories, making it a relatively low-calorie option compared to some other beers on the market.
Black Butte Porter is best served at a temperature between 45-55°F to fully appreciate its complex flavor profile, which includes notes of chocolate, coffee, and caramel. This beer is also lightly hopped, which balances out the sweetness of the malt and gives it a smooth and balanced finish. Black Butte Porter can be enjoyed on its own or paired with a range of foods, including grilled meats, pizza, and chocolate desserts.
Overall, Deschutes Brewery’s Black Butte Porter is a top-quality beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking to try something new, this beer is a great choice that is sure to leave a lasting impression.
3. Alaskan Smoked Porter Beer
The Alaskan Smoked Porter is a unique and highly regarded beer produced by the Alaskan Brewing Company. This beer is a variation of a traditional porter that is made with malt that has been smoked over alder wood, giving it a distinct smoky flavor that sets it apart from other beers on the market.
With an alcohol content of 6.5% ABV, the Alaskan Smoked Porter is relatively strong compared to some other porters. However, it is still a great choice for those who want to enjoy the rich flavor of a porter without consuming a lot of calories. A 12 oz. serving of this beer contains approximately 190 calories.
To fully appreciate the complex flavors of the Alaskan Smoked Porter, it is best served at a temperature between 45-55°F just like the other Porter beers. This beer has a deep, dark color and a rich, full-bodied flavor that features notes of coffee, chocolate, and, of course, smoky malt. The smoky flavor of this beer is well-balanced with the sweetness of the malt, making it a great choice for those who enjoy complex and flavorful beers.
Overall, the Alaskan Smoked Porter is a beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking to try something new, this unique and flavorful beer is a great choice that is sure to leave a lasting impression.
4. Anchor Porter Beer
Anchor Porter is a classic beer produced by the iconic Anchor Brewing Company, one of the oldest craft breweries in the United States. This porter is brewed using a blend of specially roasted malts and a variety of hops, giving it a rich and complex flavor profile that is sure to delight your taste buds.
With an alcohol content of 5.6% ABV, Anchor Porter is a moderate-strength beer that is great for those who want to enjoy a flavorful and satisfying brew without consuming too much alcohol. In terms of calories, a 12 oz. serving of this beer contains approximately 209 calories.
To fully appreciate the rich flavor and aroma of Anchor Porter, it is best served at a temperature between 45-50°F. This beer has a dark brown color and a creamy, full-bodied texture that is perfectly balanced with the sweetness of the malt and the bitterness of the hops. The flavor of this beer features notes of chocolate, coffee, and roasted malt, making it a great choice for those who enjoy complex and flavorful beers.
Thus, the American Porter-style beer made from specially roasted pale, caramel, chocolate, and black malts, using the top-fermenting yeast, gives you a beer with complexity without bitterness. The beer exhibits a deep black color, a thick, creamy head, rich chocolate, toffee and coffee flavors, and full-bodied smoothness.
5. Founders Porter Beer
Founders Porter is a well-known and highly regarded beer produced by the Founders Brewing Company. This Michigan-based brewery is known for its high-quality craft beers, and the Founders Porter is no exception. This beer is brewed using a blend of roasted malts and a variety of hops, giving a silky black with a creamy tan head.
With an alcohol content of 6.5% ABV, Founders Porter is a relatively strong beer that is great for those who want to enjoy a flavorful and satisfying brew without consuming too much alcohol. In terms of calories, a 12 oz. serving of this beer contains approximately 230 calories.
To fully appreciate the rich and complex flavors of Founders Porter, it is best served at a temperature between 45-50°F. This beer has a dark brown color and a creamy, full-bodied texture that is perfectly balanced with the sweetness of the malt and the bitterness of the hops. The flavor of this beer features notes of chocolate, coffee, and roasted malt, with a subtle hint of smoke that adds depth and complexity.
Overall, Founders Porter is a top-quality beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking to try something new, this classic beer from Founders Brewing Company is a great choice that is sure to leave a lasting impression.
6. Sierra Nevada Porter
Sierra Nevada Porter is a popular beer produced by Sierra Nevada Brewing Company, one of the pioneers of the craft beer movement in the United States. This porter is brewed using a unique blend of roasted malts and hops, giving it a rich and complex flavor profile that is sure to please even the most discerning beer drinkers.
With an alcohol content of 5.6% ABV, Sierra Nevada Porter is a moderate-strength beer that is great for those who want to enjoy a flavorful and satisfying brew without consuming too much alcohol. In terms of calories, a 12 oz. serving of this beer contains approximately 210 calories.
To fully enjoy the rich and complex flavors of Sierra Nevada Porter, it is best served at a temperature between 45-50°F. This beer has a deep brown color and a creamy, full-bodied texture that is perfectly balanced with the sweetness of the malt and the bitterness of the hops. The flavor of this beer features notes of chocolate, coffee, and roasted malt, with a slightly bitter finish that lingers on the palate.
Overall, Sierra Nevada Porter is a top-quality beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking to try something new, this classic beer from Sierra Nevada Brewing Company is a great choice that is sure to leave a lasting impression.
7. Full Sail Porter
Full Sail Porter is a classic beer produced by Full Sail Brewing Company, a craft brewery located in Hood River, Oregon. This porter is brewed using a blend of high-quality malts, which gives it a rich and complex flavor profile that is sure to please even the most discerning beer drinkers.
With an alcohol content of 5.4% ABV, Full Sail Porter is a moderate-strength beer that is perfect for those who want to enjoy a flavorful and satisfying brew without consuming too much alcohol. In terms of calories, a 12 oz. serving of this beer contains approximately 210 calories.
To fully appreciate the rich and complex flavors of Full Sail Porter, it is best served at a temperature between 45-50°F. This beer has a deep brown color and a smooth, creamy texture that is perfectly balanced with the sweetness of the malt and the bitterness of the hops.
Overall, Full Sail Porter is a top-quality beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking to try something new, this classic beer from Full Sail Brewing Company is a great choice that is sure to satisfy your taste buds.
8. Highland Thunderstruck Coffee Porter
Highland Thunderstruck Coffee Porter is a delicious beer produced by Highland Brewing Company, a craft brewery located in Asheville, North Carolina. This porter is brewed using a special blend of coffee beans, which gives it a unique flavor profile that sets it apart from other porters on the market.
With an alcohol content of 5.8% ABV, Highland Thunderstruck Coffee Porter is a moderate-strength beer that is perfect for those who want to enjoy a flavorful and satisfying brew without consuming too much alcohol. In terms of calories, a 12 oz. serving of this beer contains approximately 210 calories.
To fully appreciate the rich and complex flavors of Highland Thunderstruck Coffee Porter, it is best served at a temperature between 45-50°F. This beer has a dark brown color and a smooth, creamy texture that is perfectly balanced with the sweetness of the coffee and the bitterness of the hops. The flavor of this beer features notes of chocolate, caramel, and roasted coffee, with a slightly bitter finish that lingers on the palate.
Overall, Highland Thunderstruck Coffee Porter is a top-quality beer that is sure to impress even the most discerning beer drinkers. Whether you’re a fan of porters or are looking for a unique and flavorful beer to try, this delicious brew from Highland Brewing Company is definitely worth a taste.
Is Porter beer high in calories?
Porter beer is typically higher in calories than lighter beers such as lagers and pilsners. The exact number of calories in a porter beer can vary depending on the specific recipe and brewing process, but a typical 12 oz. serving of porter contains around 180-250 calories.
This is due to the higher alcohol content and the use of darker malts, which contribute more calories to the beer. However, as I mentioned earlier, there are some low-carb options available on the market, which can be a good choice for those who are watching their calorie intake.
Are Porter beers healthy?
When it comes to the health benefits of Porter beer, there are both potential advantages and drawbacks to consider. On the one hand, Porter beer is generally high in calories and alcohol, which can lead to weight gain and other negative health outcomes if consumed in excess. However, on the other hand, Porter beer contains several nutrients and antioxidants that may offer some health benefits.
One of the potential health benefits of porter beer is its high content of flavonoids, which are powerful antioxidants that can help to protect the body against free radical damage. These compounds are found in the dark malts used to make porter beer, and they have been linked to a range of health benefits, including improved cardiovascular health, reduced inflammation, and a lower risk of certain types of cancer.
In addition, Porter beer is also a good source of Vitamin B complex, which plays a vital role in energy metabolism, nervous system function, and the maintenance of healthy skin, hair, and nails.
However, it’s important to note that these potential health benefits of Porter beer are not a license to overindulge. Excessive consumption of alcohol, even in the form of a nutrient-rich beverage like Porter beer, can have serious health consequences and should be avoided.
It’s also worth noting that people with certain health conditions or who are taking certain medications should avoid alcohol altogether, so it’s always best to check with a healthcare provider before adding Porter beer to your diet.
Conclusion
In conclusion, the world of craft beer has expanded to include a wide variety of low-carb porter beers that are perfect for those who want to enjoy the rich and complex flavors of this classic beer style without consuming too many calories. These low-carb porters offer a great option for beer enthusiasts who are looking for a healthier alternative without sacrificing flavor.
Whether you’re a fan of classic porters or are looking to try something new, there are plenty of low-carb options available from some of the best craft breweries around the world. From the Great Lakes Brewing Company’s Edmund Fitzgerald Porter to the Deschutes Brewery’s Black Butte Porter and the Alaskan Smoked Porter, these best low-carb porter beers offer a range of flavors and styles that are sure to satisfy your taste buds. So why not give one a try today and discover a new favorite beer?
Are porters low carb?
Porters are typically not considered low carb beers as they tend to have a higher carbohydrate content than other styles of beer- Most porters have over 13 grams of carbs per 12 oz. serving. However, some craft breweries have created low carb versions of porters by using specialty malts and brewing techniques that reduce the overall carbohydrate content of the beer. It’s important to check the nutritional information of each individual porter to determine its specific carbohydrate content.
Can diabetics drink Porter beer?
While diabetics should generally avoid consuming alcoholic beverages, a moderate consumption of porter beer may be possible as long as it is consumed in moderation and with caution. Porters typically have a higher carbohydrate content than other styles of beer, which can impact blood sugar levels. It’s important for diabetics to monitor their blood sugar levels carefully and consult with their healthcare provider before consuming porter or any other alcoholic beverage.
Are porter beers healthier?
While porter beers may have some health benefits due to their content of flavonoids, antioxidants, and B-vitamins, they should not be considered “healthy” due to their alcohol and calorie content. As with any alcoholic beverage, moderation is key. Consuming excessive amounts of porter or any other alcoholic beverage can lead to a variety of negative health effects, including liver damage, high blood pressure, and increased risk of certain types of cancer. Additionally, the high calorie content of porter beers can contribute to weight gain and other health issues.
Sources
https://foundersbrewing.com/our-beer/porter/
https://www.thespruceeats.com/porter-beer-profile-353347
