Dos Equis Calories: Is Dos Equis a Healthy Beer?

Step into the world of flavor and frolic as we embark on a captivating journey through Dos Equis calories and its overall health implications.

Are you curious about the nutritional value of Dos Equis? Look no further, as we explore the enigmatic appeal of this beloved brew and its intriguing dance of alcohol content and refreshing crunch of carbs.

Whether you’re a steadfast aficionado or a curious newcomer, we’ll weigh the scales between indulgence and well-being to determine if Dos Equis can be your ideal accomplice on health-conscious escapades. Join us as we unravel the secrets behind the “Most Interesting” cerveza.

In this article, we’ll thus lift the veil on the question brewing: Is Dos Equis a delightful accomplice on your health-conscious escapades?

Dos Equis Calories vs Modelo Especial, PBR, Budweiser and Busch Beer

Dos Equis Calories per 12 Fl. Oz

Dos Equis Lager Especial (XX) contains approximately 131 calories per 12 fluid-ounce serving emanating from alcohol (4.2% alcohol by volume -ABV), 11g total carbs, 11g net carbs, 0g fat, and 4g protein. This iconic Mexican crisp, golden pilsner-style lager balances a smooth, malty flavor with a touch of hop bitterness, making it a popular choice among beer enthusiasts.

 The beer from Mexico contains earthy tones and just the right balance of flavor emanating from the unique yeast used for fermentation. Even with technological changes and improved ingredients, Dos Equis has been brewed using the same process and ingredients since 1897 when it was first brewed.

Dos Equis beer is not gluten-free since the ingredients used to make the beer are malted barley (which contains gluten), along with pure spring water, corn starch, corn syrup, ascorbic acid, and choicest hops.

As we explore its caloric content, we’ll also consider how this flavorful beverage fits into a balanced lifestyle at your events including your next party, barbecue, or tailgate.

You might be interested: Who Owns Dos Equis?

How many calories are in a can of Dos Equis?

A 12-fluid ounce can of Dos Equis with 4.2% ABV typically contains 131 calories, 11 grams of carbs, 1 gram of protein, and 0 grams of fat. Whether it’s Cinco de Mayo or any day of the year, this brew offers a delightful balance of flavor and refreshment that’s worth savoring.

The calories in a 12-fluid ounce can of Dos Equis primarily come from the combination of carbohydrates and alcohol content. Carbohydrates and proteins provide 4 calories per gram, while alcohol provides 7 calories per gram.

With 11 grams of carbs and an alcohol by volume (ABV) of 4.2%, the majority of the calories in the beer are likely attributed to these two components. The 1 gram of protein and 0 grams of fat in the beverage contribute to the overall caloric content as well.

Calories in Dos Equis green bottle

A 12-fluid ounce (355 ml) serving of Dos Equis Lager Especial, often found in the green bottle, typically contains around 131 calories. This calorie count includes the energy derived from the combination of carbohydrates, protein, and alcohol present in the beer.

The calorie content of other variations of Dos Equis beers is different, but here are some approximate calorie counts for different types:

  1. Dos Equis Ambar (Amber): A 12-ounce serving of Dos Equis Ambar, which is their amber lager, is estimated to have around 145 calories, slightly higher than the Dos Equis Lager Especial.
  2. Dos Equis Invierno (Winter): This seasonal offering can vary in its caloric content based on its ingredients and recipe changes. However, winter or seasonal beers often tend to have slightly higher calorie counts due to their richer flavors and often elevated alcohol content.
  3. Dos Equis Azul (Blue): This is a malt liquor-style beer. As with other variations, the caloric content of Dos Equis Azul might also be in a similar range, around 145 calories for a 12-ounce serving.

Does Dos Equis 12 Oz serving really contain 131 calories?

Does Dos Equis 12 Oz serving really contain 131 calories?

Even though that is the calories indicated on the beer can, our calculations indicate different amounts of calories for the can (12 fluid ounce serving). Carbohydrates and proteins provide 4 calories per gram, while alcohol provides 7 calories per gram.

Each can contain 355 milliliters of Dos Equis with an ABV of 4.2%. This means that the calories from alcohol are: 355 ml multiplied by 4.2 percent alcohol content and then multiplied by 7 grams per gram of alcohol which is equal to 104.37 calories.

From Proteins and Carbohydrates, we will get 11 grams of carbs and 1 gram of protein multiplied by 4 giving us 48 calories.

Adding the calories from alcohol, proteins, and carbohydrates gives us 152 calories per 12-ounce serving of Dos Equis.

Dos Equis vs other Mexican lagers’ calories

Dos Equis has the lowest calorific output among the regular Mexican lagers. The table below gives you a comparison of the nutritional content of Dos Equis Lager Especial with other popular Mexican lagers:

BeerCalories (per 12oz)Carbs (g)Protein (g)Fat (g)ABV (%)
Dos Equis Lager13111104.2
Corona Extra14813.91.204.6
Negra Modelo Especial14313.61.104.4
Victoria Mexican148131.204.0
Tecate Original142101.204.5
Sol Cerveza149131.004.5
Bohemia Oscura155151.405.5
Pacifico Clara135121.004.5
Moctezuma Noche Buena209171.805.9
Carta Blanca149121.304.5

Dos Equis (Dos xx) Lager stands at 131 calories per 12-ounce serving, offering a refreshing blend of 11 grams of carbs, 1.3 grams of protein, and no fat, coupled with its signature 4.2% ABV.

Corona Extra and Coronita and Sol Cerveza hold a similar caloric note at 148 and 149 calories, respectively, both presenting a balance of 13 grams of carbs, 1 gram of protein, and negligible fat content, with an ABV of around 4.5%.

Negra Modelo Especial presents a richer taste with 143 calories, 13.6 grams of carbs, 1.0 grams of protein, and 0 grams of fat, accompanied by a 4.4% ABV. On the bolder side, Moctezuma Noche Buena has the highest calorific count standing at over 200 calories per 12-ounce serving.

Across this spectrum of Mexican lagers, each sip unveils a unique flavor profile, ensuring there’s a brew for every taste and occasion.

Dos Equis Carbs

A 12-fluid ounce can of Dos Equis Lager Especial typically contains around 11 grams of carbohydrates. These carbohydrates mainly come from the malt used in brewing beer. The carbohydrate content in beer is primarily derived from the residual sugars from the malt, which contribute to the flavor and body of the beverage.

During brewing, the starches present in the malted barley are converted into sugars, which then become fermented by yeast to produce alcohol and carbonation. This fermentation process also contributes to the beer’s flavor profile.

While Dos Equis Lager Especial does not typically have added sugars, the carbohydrates present in the beer are naturally occurring sugars derived from the malt. These sugars are a result of the malting and mashing processes involved in brewing.

Is Dos Equis Healthy?

Dos Equis, like any alcoholic beverage, comes with both potential benefits and risks. While it can be enjoyed responsibly and offer some social and relaxation benefits, it’s important to be mindful of its effects on health:

  • Moderation Matters: Dos Equis, like other alcoholic beverages, should be consumed in moderation. Excessive alcohol intake can contribute to various health concerns, including liver disease, addiction, and impaired judgment. It’s crucial to understand your own limits and make responsible choices.
  • Caloric Consideration: Dos Equis Lager Especial contains around 131 calories per 12-fluid-ounce serving. If you’re watching your caloric intake, it’s essential to account for these calories within your overall diet.
  • Social Enjoyment: Enjoying a Dos Equis in a social setting can have positive social and relaxation benefits. However, always be mindful of the context and ensure you’re making choices that align with your personal health goals.
  • Individual Factors: The impact of alcohol consumption can vary based on individual factors such as age, gender, genetics, and overall health. Consultation with a healthcare professional can provide personalized insights into how alcohol fits into your specific health picture.

What type of beer is Dos Equis?

Dos Equis Lager Especial is a golden pilsner-style beer that embodies the artful craftsmanship of Mexican brewing. Brewed with precision and care, this lager is composed of carefully selected hops and water, resulting in a flavor profile that harmoniously combines a nuanced blend of malts, spices, and earthy tones.

The golden hue of the beer is a visual invitation to its well-balanced taste, characterized by a refreshing crispness that washes over the palate.

Its clean finish is like the departure of a gracious party guest, leaving you with a satisfying memory of a flavorful experience that doesn’t overstay its welcome. Dos Equis Lager Especial truly stands as a testament to the art of brewing and an embodiment of the convivial spirit it aims to evoke.

What does Dos Equis taste like?

Dos Equis Lager Especial is a beer that boasts a distinctive flavor profile defined by its quality malts, delivering a subtle yet discernible hint of sweetness and an underlying touch of corn. The aroma gracefully mirrors these notes without overwhelming the senses.

The beer’s taste unfolds with an elegant dance of light caramel and malty richness, creating a symphony of flavors that avoids the dominance of hops. This unique character is marked by a delicate interplay between a gentle sweetness and a mild bitterness, resulting in a balanced and harmonious drinking experience that appeals to a wide range of palates.

Dos Equis Lager Especial manages to captivate the taste buds with its nuanced medley of flavors, making each sip a delightful exploration of its carefully crafted taste.


In the captivating world of Dos Equis, flavor and refreshment meld seamlessly with mindful consideration for calories. With Dos Equis Lager Especial’s inviting taste of quality malts, delicate sweetness, and subtle corn undertones, the experience becomes more than just a sip—it’s a harmonious symphony of flavors that aligns with a conscious lifestyle.

At around 131 calories per 12-fluid-ounce serving, this iconic Mexican brew strikes a balance between indulgence and well-being. So, whether you’re embracing the festive atmosphere of Cinco de Mayo or simply relishing a moment of flavor, Dos Equis Lager Especial not only delights the taste buds but also offers a mindful choice for those who seek both taste and balance. Cheers to a journey of taste that’s as enriching as it is enjoyable.