If you’re watching your calorie intake but still want to enjoy a refreshing beer, Coors Light might be a top contender. But Calories in Coors Light can help you deduce a lot of things about your weight loss or gain.
With just 102 calories per 12 fluid ounces (355 ml), Coors Light beer offers a guilt-free option for those seeking a lower-calorie beverage whose alcohol content is 4.2%. Its nutritional profile includes 5 grams of carbs, less than 1 gram of protein, and 0 grams of fat, making it a popular choice for individuals mindful of their macronutrient intake.
So, let’s dive into the details and explore what makes Coors Light an attractive option for calorie-conscious beer enthusiasts. We will discuss the ingredients that make this beer, the taste, the alcohol content, and other features that influence its drinkability.
How Many Calories in Coors Light?
Coors Light is known for being a light beer with a relatively low-calorie content. Each 12 fluid ounce (355 ml) serving of Coors Light contains approximately 102 calories which manage from the 4.2% alcohol content, 5 grams of carbs, less than 1 gram of protein, and 0 grams of fat. For the 16 fl. oz can (472 ml), Coors Light will give you 136 calories.
Coors Light’s calorie content primarily comes from carbohydrates, which provide energy for the body, and 4.2% alcohol content. In a 12 fl. oz serving, Coors Light contains approximately 5 grams of carbohydrates including 1 gram of sugar..
These carbohydrates come from the malted barley used in the brewing process. Barley undergoes a fermentation process, where enzymes break down starches into simple sugars. During fermentation, yeast consumes these sugars and converts them into alcohol, resulting in the carbonation and alcohol content of the beer. The residual carbohydrates that are not converted into alcohol contribute to the calorie count.
It’s important to note that Coors Light is relatively low in carbohydrates compared to other beer varieties. This makes it a popular choice for individuals following low-carb or ketogenic diets.
In terms of macronutrients, Coors Light contains less than 1 gram of protein and 0 grams of fat per 12 fl. oz serving. These amounts are minimal and contribute minimally to the overall calorie count.
Besides calorie content, it’s worth considering other aspects of Coors Light. This beer is brewed with water, malted barley, corn, yeast, and hops. The use of corn in the brewing process adds a light sweetness and contributes to the overall flavor profile. Coors Light also undergoes a cold filtration process known as “cold lagering,” which helps maintain its crisp and refreshing taste.
Individuals with specific dietary requirements, such as those with gluten intolerance or celiac disease, should be aware that Coors Light contains malted barley, which contains gluten. For those seeking gluten-free alternatives, there are various gluten-free beers available on the market.
When consuming Coors Light or any alcoholic beverage, it’s crucial to drink responsibly and in moderation. Excessive alcohol consumption can lead to a variety of health issues and impair judgment and coordination.
Calories In Coors Light Compared To Other Light Beers
As discussed above, Coors Light will give you 102 calories for 12 fl oz serving and has a low carb, and sugar content, and minimal protein. Amstel Light, Michelob ULTRA, and Busch Light share the same calorie count average of 95, while Corona Light, Miller Light, and Natural Light hover around 100 calories similar to Coors Light.
Bud Light stands at 110 calories, making it slightly higher than the others on the list. Each beer has its unique combination of ingredients, with variations in malted grains, adjuncts like corn or rice, and hops.
Here’s a table comparing the nutritional information and ingredients of various light beers:
| Beer Brand | Calories | Carbs (g) | Proteins (g) | Sugars (g) | ABV | Ingredients |
|---|---|---|---|---|---|---|
| Busch Light | 95 | 3.2 | 0.7 | 0.6 | 4.1% | Barley malt, water, lager yeast, select hops, rice |
| Corona Light | 99 | 5 | 1 | 0.8 | 4.1% | Water, barley malt, corn, hops |
| Coors Light | 102 | 5 | 1 | 0.6 | 4.2% | Water, barley malt, corn, hops |
| Miller Light | 100 | 3.2 | 1 | 0.6 | 4.2% | Water, barley malt, corn, hops |
| Heineken Light | 99 | 7 | 3.2 | 0.5 | 3.3% | Water, malted barley, hops and hops extract |
| Bud Light | 110 | 6.6 | 0.9 | 0.7 | 4.2% | Water, barley malt, rice, hops |
| Natural Light | 100 | 3.2 | 0.7 | 0.9 | 4.2% | Water, barley malt, corn, hops |
| Amstel Light | 95 | 5 | 0.9 | 0.8 | 3.5% | Water, malted barley, hop extract |
| Keystone Light | 100 | 5 | 1 | 0.8 | 4.1% | Water, barley malt, corn, hops |
| Michelob ULTRA | 95 | 2.6 | 0.6 | 0.6 | 4.2% | Water, barley malt, corn, hops |
Most of the calories in beer come from the alcohol content. Each gram of alcohol gives you 7 calories, compared with 4 calories per gram of either proteins or carbs and 9 calories per gram of fat. Therefore, the higher the ABV the more likely that the beer will give you more calories.
Light beers are watered more than other regular beers giving them lower ABVs and calorie output. In this comparison, most of the light beers have a similar alcohol content of around 4.1% to 4.2% ABV, including Busch Light, Michelob Ultra, Corona Light, Coors Light, Miller Light, Bud Light, Natural Light, and Keystone Light. Interestingly, Heineken Light has a slightly lower alcohol content at 3.3% ABV, while Amstel Light falls at 3.5% ABV.
Amount of Sugar in Coors Light
Coors Light contains approximately 1 gram of sugar per 12 fluid ounce (355 ml) serving. While this may be slightly higher compared to some other light beers, it’s important to note that Coors Light might have a lower overall carbohydrate content. The 5 grams of carbohydrates in Coors Light include the 1 gram of sugar mentioned.
When comparing Coors Light to other light beers, it’s interesting to observe that some brands, like Miller Lite, Busch Light, and Bud Light, have no sugar (0 grams) in their formulations. These beers generally have a lower carbohydrate content overall, with Miller Lite and Busch Light containing a total of 3.2 grams of carbs, and Bud Light having 4.6 grams of carbs per 12 fl. oz serving.
The slightly higher sugar content in Coors Light may be due to the addition of corn syrup during the brewing process. Corn syrup helps with the fermentation process by providing fermentable sugars for the yeast. However, it’s worth noting that most of the sugar is consumed by the yeast during fermentation, leaving only residual amounts in the final product. While it’s possible that not all the sugar is fully fermented, the remaining sugar content in Coors Light is relatively low.
For individuals who are specifically monitoring their sugar intake or following a low-sugar diet, it’s important to consider these variations in sugar content when choosing a light beer. Additionally, those with dietary restrictions or concerns, such as gluten intolerance or celiac disease, should be aware that Coors Light contains malted barley, which contains gluten. Alternative gluten-free beer options are available for those with gluten-related dietary needs.
Is Coors Light low in carbs?
Coors Light is considered low in carbs compared to some other beer brands but has a slightly higher carb content compared to most light lagers. Coors Light contains approximately 5 grams of carbs per 12 fluid ounce (355 ml) serving. This makes it a popular choice for individuals who are watching their carbohydrate intake or following low-carb diets.
To provide a comparison, Miller Lite and Busch Light have a slightly lower carb content, with a total of 3.2 grams of carbs per serving. Bud Light also has a slightly lower carb content with 4.6 grams of carbs per 12 oz serving. These variations in carb content among light beer brands allow individuals to choose the option that best aligns with their dietary preferences and restrictions.
It’s worth noting that the carb content in Coors Light primarily comes from sources like malted barley and corn. These ingredients undergo fermentation, during which the yeast consumes much of the sugars, converting them into alcohol. The remaining carbohydrates contribute to the overall carb count of the beer.
While Coors Light may have a slightly higher calorie count compared to some other light beers, with approximately 102 calories per serving, it can still be enjoyed as an occasional treat for those who are mindful of their overall calorie intake.
Is Coors Light good for diabetics?
Compared to the regular Coors and other regular beers, Coors Light is good for diabetics. It contains 5 grams of carbohydrates that includes 1 gram of sugar primarily due to the addition of corn syrup in the brewing process.
Compared to other light beers, Coors Light which is an American-style light lager may not be the best option for diabetics. Other Light beers such as Miller Lite and Busch Light have a slightly lower carb content of 3.2 grams of carbs per serving while also Bud Light has a slightly lower carb content of 4.6 grams of carbs per 12-ounce (355-mL) bottle or can.
In moderation, you can enjoy Coors light as a diabetic. It can form part of a balanced diet since it is also low in calories, and alcohol. Light beers are some of the best beers for diabetics but the choice of beer depends on your taste but you should pace yourself. Even for light beers like Coors Light we recommend that you don’t have more than one drink per hour, and take less than three or four drinks for the day.
Conclusion
Coors Light is a popular light beer known for its relatively low-calorie content. With approximately 102 calories per 12 fl. oz serving, the sleek silver bullet is a choice that appeals to those looking for a refreshing beverage while being mindful of their calorie intake. For the 16 fl. oz can (472 ml), Coors Light will give you 136 calories.
The calories primarily come from the residual 5 grams of carbohydrates remaining after the fermentation process and less than 1 gram of proteins and no fats in every 12 fl. oz. serving. Coors Light contains approximately 1 gram of sugar per 12 fl. oz serving, which is slightly higher than some other light beer brands. As with any alcoholic beverage, moderation is key, and individuals with specific dietary needs should consider alternative options.
Sources
https://www.food4less.com/p/coors-light-american-style-light-lager-beer/
https://www.healthline.com/health/food-nutrition/calorie-carb-protein-in-beer
https://www.carbmanager.com/food-detail/md:1b9716f204bb2a1aa6b6dea34a9fd45b/beer-coors-light
